What is Sound Healing?
Mother Earth and our body is made up of about 70% water. Scientifically proven, water is a brilliant conductor of sound and research have shown that sounds can be therapeutic for our body and mind. Trained sound healing practitioners use special vocal or instrumental vibrations (listening to music, singing music, moving to the beat of the music, meditating) to improve their physical and emotional well-being.
Healing Sound Journey
Who can participate?
Anyone above 13 years old. No experience with yoga, meditation or Buddhism is required. This retreat is non-religious and will be in English.
Singing Bowls HealingAlfred started his energy healing since 2014 .
The introduction of the wonderful and soothing sound of the Himalayan/ Tibetan Singing Bowls during the SBL retreat will open up a journey for all to exploration, self-care and healing.
Gong HealingWendy is trained in Gong, Crystal Bowls Sound Healing and also the first in Singapore to offer sound bath using the harmonic Therapy Harp. She hopes to support a healing journey with a multi –sensory experience to stimulates the release of stress, creating deep relaxation and state of meditation.
Yoga & MeditationTreat yourself to a once in a lifetime experience as Singha Rinpoche & Geshe Tashi shares with us some rare Tibetan Yoga and Meditation Methods.
How will you benefit?
Through the healing power of sound, this retreat will tune your body and Mother Earth to resonate at frequencies for self-healing. You will be uplifted with energy to function at the highest form as you heal yourself, others and Mother Earth. You will feel relaxed, recharged and a sense of inner serenity as you resonate with these healing frequencies.
The greatest healing would be to wake up from what we are not.
Singing Bowl Healing
Feel the vibrations of sounds in your body, your joints and bones. Immense in the healing properties of sound vibrations
Relax to the soothing sound of Gongs, Singing Bowls and other instruments. Feel your body and mind shouting thank you~
Feel your inner energy swirl and stir you into a beautiful dance. Let those caged up emotional energy be released
Embark on a privileged journey into the meditation and yoga secrets of Buddhist Yogis
This retreat is not so religious and conducted in a very modernize approach. We get to learn the applicable points on meditations and even things beyond. The overall experience is very relaxing and very enriching for me.
Ms May Tan